Veggie Frattata

INGREDIENTS : 

Veggies : 

• • • • 90 g zucchini
      • 50g red bell pepper
      • 50g champignons
      • 30g rucola or fresh spinach
      • 15g fresh parsley

Frittata dough : 

• • • • 130g chickpea flour
      • 60g soy yoghurt(unsweetend)
      • 1 TL rape oil 1 tbsp baking soda
      • 350 ml water

Spices : 

• • • • 1/2 tsp. kala namak salt 
      • 1/2 tsp salt
      • 1 pinch turmeric powder
      • 1 tbsp. dried italian herbs
      • 1 pinch chili powder
      • 1 tbsp vegetable broth paste or powder
      • 1/2 tbsp garlic powder or one fresh glove

INSTRUCTIONS 

1. Preheat oven to 220°
2. Wash all veggies. Cut zucchini, bell pepper and mushrooms into small pieces. chop the parsley.
3. For the dough, mix chickpea flour, soy yoghurt, rapeseed oil, baking soda and water together.take care that there are no chunks left and the consistency is homogenous.
4. Now, add all veggies + spices to the dough and stir again. 
5. Fill the brick in the frittata mixture.
6. Bake it at 200° for 50 to 60 min.

THANK YOU !